Group Fitness & ICG Cycling
Cycling • Cardio • Strength & Conditioning • TRX • Interval Training • Yoga • Dance • Pilates • Barre
Our Fitness and ICG Cycling studios offer more than 20 motivating fitness classes a week!
You’ll receive the benefit of more personalized instruction by our friendly and qualified staff because of our smaller class size. Our exercise space is intimate, allowing our instructors to help our members quickly become familiar with technique and equipment.
Classes included with your membership: Cycling, Cardio Formats, Strength and Conditioning, Barre, Interval Training, TRX®, TRX® Variation, Select Yoga Classes, Pilates Mat… and more!
Fitness Class Schedule
Hover over or tap a class to see it’s description.
If you’re registered in our member portal, you can click the sign up link in the description to register for class.
Virtual In Studio Classes
Les Mills Virtual In Studio classes are movie-like versions of live group fitness classes. Members can attend them when there are no live classes on the fitness schedule, at times that suit their lifestyles.
These Virtual In Studio classes are designed for people who want to participate in a fitness class when a Live Streaming, or On Site class is not offered. The classes are played on a big screen, with dimmed lighting and pumping sound, and are led on screen by the people who choreograph the classes. There are a variety of virtual programs and class durations available. The Virtual On Demand feature empowers the client to pick their own workout and reservations can be made with the front desk.
Meet The Instructors
