Strength & Cardio Equipment
& Conditioning Props

 
 

The Tennis and Fitness Centre prides itself with having multiple training areas that house a variety of the best strength and cardio equipment in the fitness industry. Our Members and guests also enjoy having access to hundreds of training props made available to them each and every day.

Our Gym is close to home, has accommodating hours, is comfortable and friendly, and provides access to the tools most everyone needs to train and achieve the best results.

 
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Free Weight Room

  • Two Connected Cybex Power Racks (with Power Pivot, Over Head Ladder, and Support Straps/Bars)

  • Life Fitness Functional Dual Pulley (Computer touch screen offers instructions and visual exercise demonstrations.)

  • Cybex Smith

  • Two Hammer Strength Dumbell Racks

  • Two Hammer Strength Flat to Incline Rolling Adjustable Benches

  • Hammer Strength 45 Degree Back Extension

  • Cybex Decline Bench

  • Body Solid Dumbbells 3LBs - 80LBs

  • Cybex Olympic Flat Bench Press

  • Cybex Vertical Knee Raise Unit

  • Cybex Scott Chair (A.K.A. Preacher Curl)

  • Cybex Adjustable Decline Ab Board

 
 
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Machine Weight Room

  • Cybex 8-stack Cable Cross Jungle Gym with: two Lat Pulls (single and dual cable options), one Endless Rope Pull, one Long Row, one Assisted Chin/Dip, and three Adjustable Pulley Stations

  • Cybex Smith Machine

  • Cybex Adjustable Seated Leg Press

  • Cybex Adjustable Seated Abduction/Adduction

  • Cybex Standing Single Leg Glute

  • Cybex Seated Leg Curl

  • Cybex Seated Leg Extension

  • Cybex Seated Vertical Chest Press (Unilateral/Bilateral)

  • Cybex Seated Overhead Press (Unilateral/Bilateral)

  • Cybex Seated Fly/Reverse Fly (Unilateral/Bilateral)

  • Magnum Seated Abdominal Flexion

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Cardio Room

  • 7 Precor Treadmills with Smart Screens

  • 6 Precor Ellipticals with Smart Screens

  • Precor Upright Cycle with Smart Screen

  • Precor Recumbent Cycle with Smart Screen

  • Life Fitness PowerMill

  • StairMaster StepMill and Stepper

  • 2 Cybex SPARCs

  • 2 Cybex ARCs

  • Octane Fitness Lateral X

  • 4 Concept II Rowers

  • NuStep

  • Star Trac Blade Ion Spinning Cycles with Power Meter

  • Star Trac Upright and Recumbent Cycles

  • Cybex Half-Rack with Training Bars and Plates

  • Dumbell Rack

  • Hex Bars

 
 
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Multi-Purpose Training Court
& Functional Training Props

  • Tennis Court

  • Basketball Hoop

  • 4 Pickleball Nets

  • 2 Vertical Climbing Ropes & Battling Ropes with wall attachments

  • Chin Up Stations, and TRX Suspension Trainers / RIP Trainers

  • LeBert Buddy Belts and Equalizers

  • Hurdles, Agility Ladders, Plyometric Training Boxes

  • Acceleration & Speed Belts, Jump Belt

  • Weighted Bars, Dumbbells, Kettlebells, Medicine Balls & Slam Balls

  • Resistance Bands and Tubing

  • Slide Boards

  • Assortment of Kickboxing Gear

  • Yoga & Pilates Props (Mats, Bolsters, Straps, Blocks, Sandbags, Rollers, Circles, etc…)

  • Portable Ballet Barres

  • TRUE Stretching Cage

  • Precor Seated Stretch Trainer

  • HALOS & Assortment of Balance Props