RSB Assessment Info

What?

Before you begin we must complete an easy 4 part fitness assessment. The assessment takes approximately 1 hour.

Why?

We can’t wait to meet you! It’s best practice for safe class placement and an opportunity to discuss any concerns before your first RSB class.

What’s Included?

  • 4 part fitness assessment

  • Fighter’s Boxers Bundle:

    • One pair of Neoprene Quick Wraps

    • One pair Boxing Gloves

    • Sling Bag for easy carry

Email rocksteadyboxing@tenandfit.com to get started!

Want to get a head start? Download, print and fill the form below and bring it with you to your assessment to expedite the process.