Tom Connolly

Personal Trainer

Schedule a session: E-mail TomC@tenandfit.com

About:

Tom is an ACE-Certified Personal Trainer who works primarily one-on-one with all kinds of clients. He has conducted almost 10,000 sessions and works with people with highly varied health goals and fitness levels. His clientele splits evenly between male and female, ranges from high school students through senior citizens, and from those with fitness limitations to highly competitive athletes. Many of his clients have been with him for years, as they have found his sessions to dramatically improve the quality of their overall lives or sports performances. He has been one of TFC's most active trainers since 2015. He has coached many sports teams over the years, including soccer, softball, ice hockey, and tennis. Feel free to contact him to explore how you can start the process of improving your health and fitness.