Events and Activities at the Tennis and Fitness Centre

usta-junior-team-tennis2

Big News:  USTA Junior Team Tennis is Coming to the Club!

If you are looking for a fun travel tennis opportunity for your kids - this could be the program for your family. Co-ed teams will be playing other area clubs in singles, doubles and mixed doubles.  Contact Dara Keidan at DaraK@TENandFiT.com for more information.  Spread the word!  Let’s go TFC!


Racquetball racquet, ball, eyewear, glove and headband isolated on a bright background

Racquetball Fall Leagues Begin

When:  Monday, Sept. 12th

We are planning for three singles leagues: a co-ed advanced league on Wednesday evenings, a women's league on Monday evenings, and a co-ed intermediate league on Thursday evenings.
[Read more...]


 Healthy lifestyle 3d sphere on white background.

Women's Biggest Loser Program 

When:  Wednesdays, Oct. 5th-Nov. 16th, 6:30-8PM

Win the game with the best prize ever:  weight loss!
[Read more...]


Pilates reformer woman mermaid exercise workout at gym indoor

Small Group STOTT PILATES® Coming Mid-October

When:  Mid-October

Adding to our STOTT PILATES studio programming, we're now outfitting our TFC Group Fitness Studio with four brand new STOTT PILATES SPX portable reformers.
[Read more...]

Sign-up Now to Receive Club News
Sign Up Now
Today’s Classes
  • 6:00 am - Cardio/Strength Training
  • 6:00 am - Spinning®
  • 8:00 am - Rip Trainer Blast*
  • 8:30 am - SPINPower®*
  • 5:30 pm - Cardio/Strength and Core
  • 6:00 pm - Spinning®
  • 6:30 pm - Machine Masters
  • 6:30 pm - Cardio/Strength H.I.I.T.
Club Hours
Club hours on Thursday
5:30AM - 10PM
Day Open Close
Monday 5:30AM 10PM
Tuesday 5:30AM 10PM
Wednesday 5:30AM 10PM
Thursday 5:30AM 10PM
Friday 5:30AM 9:30PM
Saturday 7AM 7PM
Sunday 7AM 9:30PM
Nursery Hours

Mon. - Fri., 8AM - 3PM
Mon. & Wed., 5PM - 8PM
Sat., 8AM - 1PM
Sun., Closed

We’re Closed

09-05-16 (Labor Day)
12-25-16 (Christmas Day)
04-16-17 (Easter)
05-29-17 (Memorial Day)
07-04-17 (Independence Day)