The Yoga Centre
Yoga is the full body workout that enhances the mind and spirit. Learn to discipline your mental state as you gain discipline over your muscles. Yoga is the caretaker of the spine, lengthening and extending it to release the energy that runs through this neutral superhighway.
Yoga is very important to us! There is an extensive offering of Yoga styles and classes, led by our experienced professional Yoga instructors. Our Yoga program became so popular, we opened The Yoga Studio in October 2011, across from TFC . We now offer Yoga in both locations.