The Yoga Centre

Yoga is the full body workout that enhances the mind and spirit.  Learn to discipline your mental state as you gain discipline over your muscles.  Yoga is the caretaker of the spine, lengthening and extending it to release the energy that runs through this neutral superhighway.

Yoga is very important to us! There is an extensive offering of Yoga styles and classes, led by our experienced professional Yoga instructors.  Our Yoga program became so popular, we opened The Yoga Studio in October 2011, across from TFC .  We now offer Yoga in both locations.

Visit The Yoga Centre

The Yoga Centre is located at 266 Lake Street - Across from Tennis and Fitness Center

Yoga Studio, workshops, Hatha,  Oak Park, River Forest, Chicago,Forest Park, personal training, spine, stretch, strength, meditate

Follow Us on FacebookFollow Us on TwitterFollow Us on Yelp
Sign-up Now to Receive Club News
Sign Up Now
Today’s Classes
  • 6:00 am - Spinning®
  • 8:00 am - Boot Camp / TRX*
  • 8:00 am - Spinning®*
  • 9:00 am - Functional Training*
  • 5:15 pm - TRX/Athletic Circuit*
  • 6:00 pm - Pilates Matwork: Power and Flow*
  • 7:00 pm - Yoga: Yin*
  • 7:15 pm - Spin-N-Resist
Club Hours
Club hours on Monday
5:30AM - 10PM
Day Open Close
Monday 5:30AM 10PM
Tuesday 5:30AM 10PM
Wednesday 5:30AM 10PM
Thursday 5:30AM 10PM
Friday 5:30AM 10PM
Saturday 7AM 7PM
Sunday 7AM 9:30PM
Nursery Hours

Mon. - Fri. 8AM - 3PM
Mon. & Wed. 5PM - 8PM
Sat. 8AM - 1PM
Sun. Closed

We’re Closed
04-12-20 (Easter)
05-25-20 (Memorial Day)
07-04-20 (Independence Day)
09-07-20 (Labor Day)
12-25-19 (Christmas Day)