Our personal trainers are highly experienced and seasoned professionals. Personal training is available to both members and non-members in various fitness areas to accelerate your training needs. Private, semi-private, trio and small group rates and packages are available in these areas: Pilates, Yoga, Personal Fitness Training – Strength, Cardiovascular, Flexibility, Fitness Testing, and Sports Enhancement.
Personal trainers motivate, coach, support, and create more fun. Work with a professional who cares about YOU!
Laurie BerggrenPersonal & Pilates Trainer
Has a vast and impressive history in the fitness industry, having trained clients from every possible age group and fitness level, for more than two decades. Special populations, including prenatal, postnatal, cancer patients, elite athletes and those brand-new to fitness, have benefitted from her extensive experience. With multiple certifications and a professional performance background, Laurie is prepared to serve each client with a customized workout plan that fits his/her needs and lifestyle.