Tennis and Fitness Centre - Personal Training

Our personal trainers are highly experienced and seasoned professionals.  Personal training is available to both members and non-members in various fitness areas to accelerate your training needs.  Private, semi-private, trio and small group rates and packages are available in these areas: Pilates, Yoga, Personal Fitness Training – Strength, Cardiovascular, Flexibility, Fitness Testing, and Sports Enhancement.

Personal trainers motivate, coach, support, and create more fun.  Work with a professional who cares about YOU!

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Ellen Petrick

Personal Trainer
Photo of Ellen Petrick

Biographical Info

Ellen holds a Master’s degree in Applied Exercise Physiology, and has been an A.C.E.-certified personal trainer since 1998, an A.C.S.M.-certified Fitness and Health Specialist Since 2005, and a certified Cancer and Exercise Specialist since 2007.  Ellen believes that the body and its systems must be considered as a whole, rather than as isolated parts to be worked individually.  She likes to work with her clients to develop plans that help them to improve function and fitness, athletic movements, and proper biomechanics while addressing any existing imbalances. Finding the right balance of intensity levels, challenge and recovery can also be keys to success. Ellen likes to help her clients recognize obstacles to their fitness goals and guide them toward finding solutions that lead to their best outcomes.

 

Categories: Personal Trainer

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Today’s Classes
  • 6:00 am - Spinning®
  • 8:00 am - Boot Camp / TRX*
  • 8:00 am - Spinning®*
  • 9:00 am - Functional Training*
  • 5:15 pm - TRX/Sports Circuit*
  • 6:00 pm - Pilates Matwork: Power and Flow*
  • 6:30 pm - Spinning®*
  • 7:00 pm - Yoga: Yin*
Club Hours
Club hours on Monday
5:30AM - 10PM
Day Open Close
Monday 5:30AM 10PM
Tuesday 5:30AM 10PM
Wednesday 5:30AM 10PM
Thursday 5:30AM 10PM
Friday 5:30AM 9:30PM
Saturday 7AM 7PM
Sunday 7AM 9:30PM
Nursery Hours

Mon. - Fri. 8AM - 3PM
Mon. & Wed. 5PM - 8PM
Sat. 8AM - 1PM
Sun. Closed

We’re Closed

12-25-19 (Christmas Day)
04-21-19 (Easter)
05-27-19 (Memorial Day)
07-04-19 (Independence Day)
09-02-19 (Labor Day)