Tennis and Fitness Centre - Personal Training

Our personal trainers are highly experienced and seasoned professionals.  Personal training is available to both members and non-members in various fitness areas to accelerate your training needs.  Private, semi-private, trio and small group rates and packages are available in these areas: Pilates, Yoga, Personal Fitness Training – Strength, Cardiovascular, Flexibility, Fitness Testing, and Sports Enhancement.

Personal trainers motivate, coach, support, and create more fun.  Work with a professional who cares about YOU!

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Anja Munch

Pilates Trainer
Photo of Anja Munch

Biographical Info

Anja’s passion for the fitness industry resulted from her challenge as a young mother living with cancer. In 1996, out of high dose chemo treatment, she enrolled in an aqua aerobics class. Anja fought the odds and decided to share her journey as an educator in the health and fitness Industry. Today she teaches innovative fitness classes and youth sports school teams.  Anja’s private clients receive frequent motivation and understanding of their individual needs. She has helped her clients to achieve their goals in weight loss training, agility training, progressive rehab training, and conscious fitness training.

Due to her experience as a cancer survivor, Anja has acquired a deeper understanding for the body’s limitations and its impact on emotional health, leading to a unique, sensitive approach when working with other cancer patients and survivors.

Anja’s expertise is in Pilates and Yoga. She holds certifications in Advanced Stott Pilates, as well as Yoga Alliance  and Yoga for Cancer Survivors. Other certifications include NIA- blue belt, Aqua Aerobics, Spinning, Moms in Motion (pre-, post-natal) and Reiki Level III. She has over 15 years teaching experience.

Categories: Personal Trainer, Pilates Trainer

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Today’s Classes
  • 6:00 am - Spinning®
  • 8:00 am - Boot Camp / TRX*
  • 8:00 am - Spinning®*
  • 9:00 am - Functional Training*
  • 5:15 pm - TRX/Sports Circuit*
  • 6:00 pm - Pilates Matwork: Power and Flow*
  • 6:30 pm - Spinning®*
  • 7:00 pm - Yoga: Yin*
Club Hours
Club hours on Monday
5:30AM - 10PM
Day Open Close
Monday 5:30AM 10PM
Tuesday 5:30AM 10PM
Wednesday 5:30AM 10PM
Thursday 5:30AM 10PM
Friday 5:30AM 9:30PM
Saturday 7AM 7PM
Sunday 7AM 9:30PM
Nursery Hours

Mon. - Fri. 8AM - 3PM
Mon. & Wed. 5PM - 8PM
Sat. 8AM - 1PM
Sun. Closed

We’re Closed

12-25-19 (Christmas Day)
04-21-19 (Easter)
05-27-19 (Memorial Day)
07-04-19 (Independence Day)
09-02-19 (Labor Day)