Tennis and Fitness Centre - Pilates Studio

Discover why Pilates training has become the fresh and exciting approach to develop and enhance your strength, flexibility, physical performance and overall health.  The Pilates approach is from the inside out, with an emphasis on core strength.  No matter the level of your current fitness, you can benefit from working with one of our experienced trainers.

They’ll guide you through the use of this powerful technique using our specialized Stott Pilates equipment.

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Today’s Classes
  • 6:00 am - Spinning®
  • 6:00 am - Boot Camp
  • 8:00 am - Boot Camp*
  • 8:00 am - Spinning®*
  • 9:00 am - Functional Training*
  • 5:15 pm - TRX/Sports Circuit*
  • 6:00 pm - Pilates Matwork: Power and Flow*
  • 6:30 pm - Spinning®*
  • 7:00 pm - Yoga: Yin*
Club Hours
Club hours on Monday
5:30AM - 10PM
Day Open Close
Monday 5:30AM 10PM
Tuesday 5:30AM 10PM
Wednesday 5:30AM 10PM
Thursday 5:30AM 10PM
Friday 5:30AM 9:30PM
Saturday 7AM 7PM
Sunday 7AM 9:30PM
Nursery Hours

Mon. - Fri., 8AM - 3PM
Mon. & Wed., 5PM - 8PM
Sat., 8AM - 1PM
Sun., Closed

We’re Closed

12-25-17 (Christmas Day)
04-01-18 (Easter)
05-28-18 (Memorial Day)
07-04-18 (Independence Day)
09-03-18 (Labor Day)