Tennis and Fitness Centre - Pilates Studio

Discover why Pilates training has become the fresh and exciting approach to develop and enhance your strength, flexibility, physical performance and overall health.  The Pilates approach is from the inside out, with an emphasis on core strength.  No matter the level of your current fitness, you can benefit from working with one of our experienced trainers.

They’ll guide you through the use of this powerful technique using our specialized Stott Pilates equipment.

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Today’s Classes
  • 7:00 am - Spinning®
  • 8:00 am - Total Body Step*
  • 8:00 am - Med Ball Blast*
  • 8:30 am - SPINPower®*
  • 9:00 am - Functional Training*
  • 9:45 am - Yoga: Hatha I-II
  • 9:45 am - SPINPower®*
Club Hours
Club hours on Saturday
7AM - 4PM
Day Open Close
Monday 5:30AM 10PM
Tuesday 5:30AM 10PM
Wednesday 5:30AM 10PM
Thursday 5:30AM 10PM
Friday 5:30AM 8PM
Saturday 7AM 4PM
Sunday 7AM 4PM
Nursery Hours

Mon. - Fri., 8AM - 12PM
Mon. & Wed., 5PM - 7PM
Sat., 8AM - 12PM
Sun., Closed

We’re Closed

09-04-17 (Labor Day)
12-25-17 (Christmas Day)
04-16-17 (Easter)
05-29-17 (Memorial Day)
07-04-17 (Independence Day)